Athlete Resources: College and Performance
College Resources
NCAA
For further questions about NCAA Competition and the different levels reach out to Adam Hooi, Anne Schafer, or Rob Herringer.
NAIA
For further questions about NAIA Competition and Schools feel free to reach out to Jon Shaad, Anne Schafer, Rob Herringer, or Haggai Leboo.
NJCAA
For further questions about NJCAA Competition and Schools feel free to reach out to Marissa Ringblom, Anne Schafer, Jon Shaad, or Rob Herringer.
Scholarship Information
- NCAA Scholarship Rules (By Division)
- NAIA Scholarship Rules
- Difference between NAIA and NCAA
- NJCAA Scholarship Rules (By NJCAA Division)
Academic Information
- ACT Information
- SAT Information
- Understanding the FAFSA application
- What is FAFSA:
Recruiting
Trainer Tips
trainer-tips
Benefits of Strength and Conditioning for Young Athletes
January Trainer Tip with Elkhorn SC Strength and Conditioning Coach Jen White
January 1, 2017
Happy New Year everyone!
As we continue to work on strength and conditioning with Elkhorn SC players, I wanted to share an excellent article on the benefits of strength and...
December Trainer Tip - Tight Calves
With Elkhorn SC Strength and Conditioning Coach Jen White
Hello all!
After working with the ESC athletes over the summer/fall I have noticed that most of them have very tight calf muscles. This month's tip is about stretching and foam/ball rolling the...